First Watch Menu With Updated Prices In USA 2024

For a fresh and healthy dining experience, the First Watch Menu in the USA offers a variety of delicious options that cater to all tastes. Known for its commitment to using high-quality, natural ingredients, First Watch provides a wide selection of breakfast, brunch, and lunch items. Popular choices include the Avocado Toast, made with thick-cut whole grain bread and fresh avocado, and the Elevated Egg Sandwich, featuring an over-easy egg, bacon, Gruyère cheese, and lemon-dressed arugula on a brioche bun. Their Power Bowls, like the A.M. Superfoods Bowl, are perfect for those seeking a nutritious start to their day.

The First Watch also includes classics such as the Farmhouse Hash, which features cage-free eggs, seasoned potatoes, bacon, avocado, and fresh herbs for a hearty meal. If you’re in the mood for something sweet, try the Lemon Ricotta Pancakes, a fan-favorite renowned for its light and fluffy texture topped with fresh berries and lemon curd. Whether craving a wholesome breakfast or a satisfying lunch, First Watch has something to delight every palate.

First Watch Menu With Prices In USA

The First Watch Menu in the USA features a diverse range of flavorful and wholesome dishes perfect for breakfast and lunch. The menu highlights their Morning Market Veg Omelet, filled with house-roasted Crimini mushrooms, zucchini, and spinach, creating a veggie lover’s delight. Another must-try is the BLTE Sandwich, which combines thick-cut bacon, lettuce, tomato, and a cage-free egg with Monterey Jack cheese on multigrain bread. For a sweet twist, indulge in the Belgian Waffle, crisp on the outside and fluffy on the inside, served with fresh seasonal berries and pure maple syrup. First Watch provides a balanced menu for everyone, whether you’re in the mood for a light bite or a hearty meal.

Attribute	Details
Name	First Watch USA
Founder	Ken Pendery and John Sullivan
Established	1983
Headquarters	Tampa, Florida, USA
No. of Locations	Over 450 locations across the United States
Restaurant Type	Casual Dining
Signature Dishes	Avocado Toast, Lemon Ricotta Pancakes, Elevated Egg Sandwich, Farmhouse Hash, Superfood Kale Salad

Updated Menu Items And Prices of First Watch USA

Here, we will discuss the extensive menu featuring an array of mouthwatering dishes. Each item is listed with an appropriate, updated price to provide exceptional value. Explore our selections to find the perfect meal that satisfies your cravings and fits your preferences.

Fresh Juice Bar

Menu Item	Price
Tangerine Dream	$6.24
Morning Meditation	$6.24
Kale Tonic	$6.24
Purple Haze	$6.24

Classic Favorites

Menu Item	Price
The Traditional	$14.99
The Trifecta	$14.99

The Healthier Side

Menu Item	Price
Avocado Toast	$15.36
Healthy Turkey	$15.36
AM Superfoods Bowl	$15.36
Sunrise Granola Bowl	$12.86
Tri-Athlete	$15.36
Power Wrap	$13.61

From the Griddle

Menu Item	Price
Multigrain Pancake	$8.24
Two Multigrain Pancakes	$10.74
Lemon Ricotta Pancakes	$14.11
Belgian Waffle	$12.49
French Toast	$13.49
Floridian French Toast	$15.99

Egg-Sclusives

Menu Item	Price
Chickichanga	$15.99
Elevated Egg Sandwich	$15.36
Farm Stand Breakfast Tacos	$15.49
Biscuits & Turkey Sausage Gravy with Eggs	$14.99
Farmhouse Hash	$16.61
Parma Skillet Hash	$16.61
Market Hash	$16.61

Omelets & Frittatas

Menu Item	Price
Bacado Omelet	$15.99
Ham & Gruyere	$14.99
Chile Chorizo	$15.36
Morning Market Veg	$14.99
Inspired Italian	$14.99
The Works Omelet	$16.11
Frittata Rustica	$15.36
Smoked Salmon & Roasted Vegetable Frittata	$16.24

Power Bowls

Menu Item	Price
Power Breakfast Quinoa Bowl	$14.74
Pesto Chicken Quinoa Bowl	$14.74

Salads

Menu Item	Price
Superfood Kale Salad	$14.86
Chicken Avocado Chop Salad	$14.86
Cobb Salad	$14.86
Sweet Honey Pecan Salad	$14.86

Sandwiches

Menu Item	Price
Monterey Club Sandwich	$14.74
BLTE	$13.74
Baja Turkey Burger	$13.74
Market Veggie Sandwich	$13.74
Roast Beef & Havarti Sandwich	$16.74
Ham & Gruyere Melt	$14.61
Veggie Burger	$13.74
Chicken Salad Melt	$13.74

Sides

Menu Item	Price
Million Dollar Bacon	$6.86
Fresh Seasoned Potatoes	$4.61
Bob’s Red Mill Grits	$4.11
Bob’s Red Mill Cheese Grits	$4.11
Fresh Seasonal Fruit	$5.61
Biscuits & Gravy	$7.11
Hardwood Smoked Bacon	$6.86
Pork Sausage	$5.61

Beverages

Menu Item	Price
Project Sunrise Coffee	$4.36
Project Sunrise Coffee (Decaf)	$4.49
Cold Brew Coffee	$4.99
Iced Coffee	$3.74
Fresh Brewed Iced Tea	$4.49
Hot Chocolate	$4.74
Milk	$4.74
Fountain Beverage	$4.74

Families, Groups & Grocery

Menu Item	Price
The “Good Morning” Pack (for two)	$27.49
The “Good Morning” Pack (for four)	$48.74
Project Sunrise Coffee Tote (96 oz)	$24.99
Loaf of Seed’licious Bread	$9.74
House-made Granola	$6.61
Project Sunrise Retail Coffee	$10.36
First Watch Cookbook	$32.49

Kids 10 and under

Menu Item	Price
Kids Granola Bowl	$9.11
Kids Bacon and Egg	$9.11
Kids Chocolate Chip Pancake	$9.11
Kids French Toast	$9.11
Kids Waffle	$9.11
Kids Grilled Cheese	$9.11

Note: For a hearty and comforting meal, explore the Bob Evans Menu, which includes delicious breakfast, lunch, and dinner options.

Deals At First Watch

The latest deals at First Watch can vary by location and time, but here are some standard promotions and special offers you might find:

“Sunrise Specials“

Enjoy discounted prices on select breakfast items during early morning hours, typically from open until 9:00 AM.

“Happy Hour“

Some locations offer discounted prices on select menu items and beverages during specific hours of the day.

“Seasonal Menu Items“

Look out for limited-time seasonal dishes and promotions that offer new flavors and seasonal ingredients at a special price.

“Loyalty Programs“

First Watch often offers loyalty programs or apps through which you can earn rewards and receive special offers and discounts on future visits.

“Holiday Specials“

During major holidays, it might offer special menus or discounts, so check their website or social media for updates.

“Online Ordering Discounts“

Occasionally, it provides promotions or discounts for orders placed through its online ordering system.

“Corporate Partnerships“

Discounts may be available through corporate partnerships or employee benefit programs.

“Referral Discounts“

Some locations offer referral discounts if you bring in a new customer or recommend First Watch to friends and family.

Brief History of First Watch In USA

The First Watch has evolved significantly since the restaurant’s founding in 1983, reflecting its commitment to providing fresh, made-to-order breakfast, brunch, and lunch dishes. Initially focused on offering classic breakfast items, the menu quickly expanded to include healthier options and innovative creations as consumer preferences shifted toward more nutritious choices. First Watch became known for its emphasis on quality ingredients, seasonal specials, and a menu that caters to diverse dietary needs. Over the years, signature dishes like the Avocado Toast and Power Bowls have become staples, showcasing the brand’s dedication to freshness and flavor, making it a popular choice for health-conscious diners nationwide.

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Nutrition Values About First Watch In USA

Menu Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Juice Bar
Morning Meditation	140	0	36	1
Kale Tonic	130	0	32	4
Purple Haze	230	0	61	0
Classic Favorites
The Traditional	1060	61	90	29
Tri-Fecta	860	42	97	18
The Healthier Side
Avocado Toast	640	41	47	23
Healthy Turkey	540	14	56	48
A.M. Superfoods Bowl	960	54	104	21
Sunrise Granola Bowl	930	35	123	29
Steel-Cut Oatmeal	990	35	155	20
Tri-Athlete	510	10	77	30
Power Wrap	500	11	63	37
Power Bowls
Power Breakfast Quinoa Bowl	860	63	42	33
Pesto Chicken Quinoa Bowl	650	38	52	31
From the Griddle
Multigrain Pancake	570	20	78	9
Two Multigrain Pancakes	710	24	103	11
Lemon Ricotta Pancakes	620	32	78	11
Belgian Waffle	460	24	54	8
French Toast	590	21	87	13
Floridian French Toast	720	28	85	12
Egg-Sclusives
Chickichanga	1190	73	91	39
Classic Benedict	620	32	36	41
Florentine Benedict	540	34	39	21
BLT Benedict	590	40	36	23
Smoked Salmon Benedict	520	27	38	31
Elevated Egg Sandwich	1040	65	87	26
Farm Stand Breakfast Tacos	1000	54	70	52
Biscuits & Turkey Sausage Gravy with Eggs	950	49	99	25
Farmhouse Hash	1310	82	101	36
Parma Hash	1360	84	98	45
Sides
Million Dollar Bacon	260	23	0	14
Fresh Seasoned Potatoes	230	12	28	3
Bob’s Red Mill Grits	120	1	25	3
Bob’s Red Mill Cheese Grits	150	6	22	5
Fresh Seasonal Fruit	60	0	15	1
Biscuits & Gravy	540	27	55	10
Hardwood Smoked Bacon	300	25	0	20
Pork Sausage	210	19	0	13
Beverages
Cold Brew Coffee	15	0	3	1
Iced Coffee	180	3	30	9
Hot Chocolate	250	5	23	1
Milk	100	3	12	8

Nutrition Values About First Watch Menu USA

Allergens Values Of First Watch Menu

Menu Item	Allergen Contains
Juice Bar
Morning Meditation Fresh Juice	N/A
Kale Tonic Fresh Juice	N/A
Purple Haze	N/A
Classic Favorites
The Traditional	Eggs, Dairy, Gluten
Tri-Fecta	Eggs, Dairy, Gluten
The Healthier Side
Avocado Toast	Gluten
Healthy Turkey	Gluten, Soy
A.M. Superfoods Bowl	Nuts, Soy
Sunrise Granola Bowl	Gluten, Nuts, Dairy
Steel-Cut Oatmeal	Gluten, Dairy
Tri-Athlete	Gluten
Power Wrap	Gluten, Dairy
Power Bowls
Power Breakfast Quinoa Bowl	Gluten, Soy
Pesto Chicken Quinoa Bowl	Nuts, Gluten
From the Griddle
Multigrain Pancake	Gluten, Eggs, Dairy
Two Multigrain Pancakes	Gluten, Eggs, Dairy
Lemon Ricotta Pancakes	Gluten, Eggs, Dairy
Belgian Waffle	Gluten, Eggs, Dairy
French Toast	Gluten, Eggs, Dairy
Floridian French Toast	Gluten, Eggs, Dairy
Egg-Sclusives
Chickichanga	Eggs, Dairy, Gluten
Classic Benedict	Eggs, Dairy, Gluten
Florentine Benedict	Eggs, Dairy, Gluten
BLT Benedict	Eggs, Dairy, Gluten
Smoked Salmon Benedict	Eggs, Dairy, Gluten
Elevated Egg Sandwich	Eggs, Dairy, Gluten
Farm Stand Breakfast Tacos	Eggs, Dairy, Gluten
Biscuits & Turkey Sausage Gravy with Eggs	Eggs, Dairy, Gluten
Farmhouse Hash	Eggs, Dairy
Parma Hash	Eggs, Dairy
Market Hash	Eggs, Dairy
Sides
Million Dollar Bacon	N/A
Fresh Seasoned Potatoes	N/A
Bob’s Red Mill Grits	N/A
Bob’s Red Mill Cheese Grits	Dairy
Fresh Seasonal Fruit	N/A
Biscuits & Gravy	Gluten, Dairy, Possibly Soy
Hardwood Smoked Bacon	N/A
Pork Sausage	N/A
Beverages
Project Sunrise Coffee	N/A
Project Sunrise Coffee (Decaf)	N/A
Cold Brew Coffee	N/A
Iced Coffee	N/A
Fresh Brewed Iced Tea	N/A
Hot Chocolate	Dairy
Milk	Dairy
Fountain Beverage	N/A

Career Opportunities In First Watch USA

Career Opportunities at First Watch include a variety of roles across different levels and departments. The restaurant offers a dynamic work environment focused on growth and development.

Restaurant Positions

Server: Provide excellent customer service, take orders, and ensure a positive dining experience.
Cook: Prepare menu items according to recipes, maintain kitchen cleanliness, and manage food safety standards.
Dishwasher: Clean dishes, utensils, and kitchen equipment, ensuring a sanitary work environment.

Management Roles

Assistant Manager: Oversee daily operations, manage staff, and ensure customer satisfaction.
Restaurant Manager: Lead the team, handle budgeting, and implement operational strategies to drive success.

Corporate Opportunities

Marketing: Develop and execute marketing strategies, manage promotions, and enhance brand visibility.
Human Resources: Recruit talent, manage employee relations, and handle benefits and compensation.

Support Roles

IT and Technology: Support technology infrastructure, troubleshoot issues, and implement new systems.
Training and Development: Design and deliver training programs to enhance employee skills and performance.

First Watch values its employees and delivers opportunities for career advancement, a supportive work environment, and comprehensive training programs.

How To Explore Career Opportunities

By taking these steps, you can stay informed about new career opportunities and find a role within the First Watch organization that fits your skills and interests.

Visit the Careers Page: Go to their official website and navigate to the “Careers” section. This page lists job openings, detailed role descriptions, and application instructions.
Browse Job Listings: Explore available positions based on your interests and qualifications. Categories typically include restaurant roles, management positions, corporate opportunities, and support roles.
Apply Online: You can submit your application directly through the website by filling out the online form and uploading your resume. Be sure to apply for the specific role you are interested in.
Contact Local Locations: For restaurant positions, you can also visit your nearest First Watch location to inquire about job openings and fill out an application in person.
Connect on Social Media: Follow them on social media platforms like LinkedIn, Facebook, and Instagram for updates on job openings, company news, and employee experiences.
Network: Engage with current or former employees to learn more about the work environment and get insights into the application process.

Service Options

Outdoor seating
Takeout
Dine-in
No-contact delivery
Delivery

Payment Methods

Credit cards
Debit cards
NFC mobile payments
Gift cards
Cash

Hot Selling Items At First Watch USA

The First Watch menu items in the USA are popular among diners because of their flavor, freshness, and quality ingredients. Here are some of the hot-selling items include:

Avocado Toast: Freshly smashed avocado on whole-grain toast with cherry tomatoes, radishes, and a drizzle of extra virgin olive oil.

Elevated Egg Sandwich: An over-easy egg, bacon, Gruyère cheese, and lemon-dressed arugula on a brioche bun.

A.M. Superfoods Bowl: A nutrient-packed bowl with fresh fruit, quinoa, granola, and chia seeds, topped with honey.

Farmhouse Hash: A hearty dish with cage-free eggs, seasoned potatoes, bacon, avocado, and fresh herbs.

Lemon Ricotta Pancakes: These fluffy pancakes with ricotta cheese and a hint of lemon are topped with fresh berries and lemon curd.

Morning Market Veg Omelet: A veggie-filled omelet with house-roasted mushrooms, zucchini, spinach, and cheddar cheese.

BLTE Sandwich: Thick-cut bacon, lettuce, tomato, and a cage-free egg with Monterey Jack cheese on multigrain bread.

Belgian Waffles: These are crispy on the outside and fluffy on the inside. They are served with seasonal berries and pure maple syrup.

Power Bowl: A wholesome bowl featuring fresh greens, quinoa, avocado, egg, and a choice of protein, topped with a citrus vinaigrette.

Santa Fe Chicken Salad: Grilled chicken on a bed of mixed greens with black beans, corn, avocado, and a tangy Santa Fe dressing.

Chia Seed Pudding: Creamy chia seeds soaked in almond milk with a touch of honey, served with fresh fruit.

Ham & Gruyère Melt: A savory sandwich with ham and Gruyère cheese melted together on artisanal bread.

Cinnamon Roll Pancakes: These pancakes are topped with a swirl of cinnamon and sugar, cream cheese icing, and a sprinkle of cinnamon.

Superfood Kale Salad: A nutrient-rich salad with kale, apples, almonds, and a citrus vinaigrette, topped with roasted chickpeas.

Alternatives Of First Watch

IHOP

Renowned for its wide range of breakfast items, including pancakes, waffles, and omelets. IHOP offers a classic American diner experience with diverse menu options.

IHOP Menu

Mimi’s Cafe

He is known for his American and French-inspired dishes. Mimi’s Cafe serves breakfast, brunch, and lunch options, including omelets, quiches, and bakery items.

Mimi’s Cafe Menu

The Pancake House

Features a variety of pancake options, from traditional buttermilk to specialty varieties, along with a range of breakfast and lunch items.

The Pancake House Menu

Eggs Up Grill

It specializes in breakfast and brunch, focusing on hearty dishes like omelets, pancakes, and traditional breakfast plates.

Eggs Up Grill Menu

Cracker Barrel

Offers a Southern-inspired menu with a wide variety of breakfast items, including pancakes, country ham, and hashbrowns, alongside lunch and dinner options.

Cracker Barrel Menu

Panera Bread

This restaurant offers a variety of fresh salads, sandwiches, and bakery items. It is well-regarded for its healthy and wholesome menu choices, including soups and artisan breads.

Panera Bread Menu

How To Order First Watch

Following these steps, you can conveniently enjoy a delicious meal from the First Watch menu.

Visit the Website or App: Go to their website or download their mobile app to view the menu and place an order.
Select Your Items: Browse the menu categories, including breakfast, lunch, and beverages. Add your desired items to your cart.
Customize Your Order: If you have any special requests or dietary preferences, choose from available options or add special instructions.
Choose Pickup or Delivery: Decide whether you want to pick up your order from a local First Watch restaurant or have it delivered to your location. If you opt for delivery, enter your address.
Review and Confirm: Please review your order details, including any customizations or special instructions, confirm your order, and proceed to checkout.
Payment: Enter your payment information to complete the transaction. You can typically pay via credit card or other accepted payment methods.
Track Your Order: You may receive an estimated pickup or delivery time after placing your order. If available, you can track your order status through the app or website.

First Watch Gift Cards

First Watch gift cards are a perfect way to share their delightful experience with friends, family, or colleagues. Whether for a special occasion or to show appreciation, these gift cards offer flexibility and convenience, allowing recipients to enjoy their favorite breakfast and brunch dishes at any participating location.

Available Denominations: Gift cards, ranging from $10 to $100, can be purchased in various denominations to fit your gifting needs.
Purchase Options: You can buy your gift cards online through their website or any participating restaurant.
Physical and E-Gift Cards: Choose between traditional physical gift cards that can be mailed or e-gift cards that are delivered instantly via email.
No Expiration Date: These cards do not expire, allowing recipients to use them conveniently.
Easy to Redeem: Gift cards can be used for dine-in, takeout, or delivery orders at any First Watch location, making them versatile for any dining preference.
Check Balance: You can quickly check the balance of a gift card online via their website or by asking a cashier at any restaurant location.

Coupons & Promo Code For First Watch

Coupon/Promo Code	Discount	Details
FRIES	25% Off	Get 25% off your entire order
CEL40	40% Off	Receive 40% off on various dining deals
HOLIDAY	Free Citrus Hibiscus Punch	Get a free Citrus Hibiscus Punch with your order
BRUNCH2GO	$5 Off	Enjoy $5 off your purchase (members only)
Sign-Up Offer	20% Off	Subscribe to First Watch’s email newsletter to get 20% off

Customer Reviews About First Watch

“I love dining at First Watch! Their breakfast dishes are always fresh and delicious. The Avocado Toast is my go-to—it’s perfectly seasoned and filling. The staff is friendly, and the atmosphere is cozy and inviting. It’s my favorite spot for a weekend brunch!”
⭐⭐⭐⭐⭐

Amber R.

“First Watch never disappoints! The Elevated Egg Sandwich stands out with its perfectly cooked egg and crispy bacon. I also appreciate their commitment to using fresh, high-quality ingredients. The service is always quick and attentive. Highly recommend for a great start to your day.”
⭐⭐⭐⭐⭐

Alan N.

“First Watch has quickly become my favorite breakfast spot. Their Lemon Ricotta Pancakes are a must-try—fluffy and packed with flavor. I love the variety on their menu, and the health-conscious options like the A.M. Superfoods Bowl are fantastic. The atmosphere is relaxed, and the staff is always welcoming.”
⭐⭐⭐⭐⭐

Logan C.

“I had a wonderful experience at First Watch. The Farmhouse Hash was incredibly hearty, flavorful, and excellent coffee. I also appreciate their clean and modern dining spaces. The service was top-notch, and the staff made me feel at home. A place I’ll keep coming back to!”
⭐⭐⭐⭐⭐

Isabella S.

FAQ’S

Its location is generally open from 7:00 AM to 2:30 PM daily. Hours vary by location, so check with your nearest restaurant for specific times.

It includes gluten-free options, such as gluten-free toast and certain Power Bowls, catering to various dietary needs and preferences.

Vegan options include the Superfood Kale Salad and various fruit and veggie bowls. These dishes cater to plant-based diets and deliver fresh, flavorful choices.

It provides catering services for breakfast and lunch events. They offer customizable menu options to suit your gathering’s needs.

Most of their locations are generally wheelchair accessible and meet ADA standards to accommodate individuals with disabilities.

Its locations typically provide parking, including dedicated spaces for guests. Some locations may have shared parking with nearby businesses.

It provides low-calorie options like the Superfood Kale Salad and A.M. Superfoods Bowl, catering to health-conscious diners.

It typically operates on a first-come, first-served basis without reservations. During peak hours, arrive early to secure a table.

It emphasizes healthy eating with options like the Superfood Kale Salad and A.M. Superfoods Bowl, which are made with fresh, nutritious ingredients.

It follows strict health and safety protocols, including enhanced cleaning, staff health checks, and social distancing measures to ensure a safe dining environment.

Final Thoughts

In the finale, the First Watch Menu in the USA serves an exceptional dining experience with diverse fresh and flavorful options. From signature breakfast dishes like Avocado Toast and Lemon Ricotta Pancakes to hearty lunch choices like Elevated Egg sandwiches and Power Bowls, it caters to different tastes and dietary preferences. Their commitment to using high-quality, fresh ingredients ensures that every meal is nutritious and delicious. Whether starting your day with a classic breakfast or a wholesome lunch, the menu provides an inviting and satisfying dining experience. Try their menu to discover why First Watch is a favorite destination for breakfast and brunch enthusiasts.