Tender Greens Menu With Prices USA: Get the Family Meals 2024

If you’re craving fresh, flavorful dishes, the Tender Greens Menu in the USA serves a variety of mouthwatering options for every palate. Tender Greens delivers high-quality, wholesome meals from grilled steak plates to vibrant California bowls featuring chipotle BBQ chicken or grilled salmon. Their signature bowls, like the Penang Chicken Curry and Pacific Bowl with Grilled Salmon, are perfect for those seeking something satisfying yet healthy. Vegetarians can enjoy dishes like the Happier Vegan Bowl with Baked Falafel, while seafood lovers will appreciate options like the Grilled Salmon Plate and Seared Tuna Plate. Whether you’re in the mood for a Thai Bowl with Grilled Shrimp or a delicious Grilled Chicken Cobb Salad, it ensures every feast is nutritious and tasty.

Tender Greens Menu USA

In addition to their extensive bowls and plates, the Tender Greens also features hearty sandwiches and family meals. Savor the flavors of their Fried Chicken Sandwich, or try the crispy Panko-Crusted Eggplant for a vegetarian option. Their Grilled Flank Steak Family Meal or Grilled Salmon Family Meal is an ideal choice for those feeding a group. Pair your grub with refreshing drinks like the Mint Lemonade or Agua Fresca, and finish with a treat like the indulgent Chocolate Chip Cookie or a slice of Olive Oil Cake. With a range of dishes to suit every taste, Tender Greens is your go-to for delicious, nutritious, and delightful meals.

Tender Greens Menu With Pictures USA

The Tender Greens menu focuses on an exceptional variety of dishes that cater to all tastes and dietary preferences. The Grilled Salt & Pepper Chicken Plate and Seared Tuna Plate deliver rich, savory flavors for those who enjoy hearty eats. The Longevity Bowl with Roasted Maitake Mushroom provides a wholesome, plant-based option. The menu also features fresh and vibrant salads like the Grilled Mediterranean Steak Salad and the refreshing Italian Chop Salad. The Chicken Pesto Sandwich and Fried Chicken Sandwich are fan favorites for sandwich lovers, delivering delicious, satisfying bites. The Kids Grilled Cheese and Kids Fried Chicken offer family-friendly options for younger guests. Whether enjoying a nourishing Green Chicken Pozole Soup or indulging in the flavorful Panko-Crusted Eggplant, it ensures a delightful experience with every bite, providing wholesome and appetizing meals for all ages.

AttributeDetails
NameTender Greens USA
FounderErik Oberholtzer, Matt Lyman, and David Dressler
Founded2006
HeadquartersCulver City, California, USA
No. of LocationsOver 30 locations across the United States
Restaurant TypeFast-casual, healthy eating
Popular ItemsGrilled Steak Plate, Grilled Salmon Plate, California Bowl with Chipotle BBQ Chicken, Seared Tuna Plate, Happier Vegan Bowl
SpecialtyFresh, healthy bowls, plates, and salads with locally sourced ingredients
AmbianceCasual, modern, relaxed atmosphere, ideal for quick meals or dine-in experiences
Tender Greens Menu With Prices USA

Here, we will discuss the extensive menu at the Tender Greens eatery. Each item is listed with the latest & up-to-date price for your convenience.

Bowls

Menu ItemPrice
Penang chicken curry$15.25
Thai bowl with grilled steak$19.55
California bowl with chipotle bbq chicken$17.55
Pacific bowl with grilled salmon$19.55
Pacific bowl with katsu chicken$17.55
Longevity bowl with roasted maitaike mushroom$17.25
California bowl with grilled salmon$19.55
Longevity bowl with grilled trout$19.55
Happier vegan with baked falafel$15.7
Thai bowl with grilled shrimp$19.95
Tender Greens Bowls Menu USA

Plates

Menu ItemPrice
Grilled steak plate$19.55
Grilled salmon plate$19.55
Grilled chipotle barbeque chicken plate$17.55
Buttermilk fried chicken plate$17.85
Grilled salt & pepper chicken plate$17.55
Seared tuna plate$19.55
Grilled trout plate$19.55
Grilled shrimp plate$19.95
Panko crusted eggplant$13.45
Baked falafel$15.75
Tender Greens Plates Menu USA

Salads

Menu ItemPrice
Grilled harvest chicken salad$17.25
Grilled chipotle bbq chicken salad$17.15
Grilled mediterranean steak salad$18.95
Italian chop$17.85
Seared tuna nicoise salad$18
Grilled chicken cobb salad$17.25
Tender Greens Salads Menu USA

Sandwiches

Menu ItemPrice
Chicken pesto sandwich$12.59
Fried chicken sandwich$12.35
Avocado toast$10.25
Fish sandwich$14.85
Falafel wrap$11.35
Tomato mozzarella sandwich$11.95
Salami & provolone sandwich$12.25
Tender Greens Sandwiches Menu USA

Family meals

Menu ItemPrice
6 pack cookies$6.75
Quart of rustic chicken soup$14.95
Grilled flank steak$33.65
Grilled steak family meal$62.95
Quart of mashed potatoes$13
Grilled salt & pepper chicken$28.25
Quart of roasted tomato soup$14.95
Grilled chipotle bbq chicken$28.25
Grilled salmon family meal$66.95
Grilled chipotle bbq chicken family meal$58.95
Tender Greens Family meals Menu USA

Drinks

Menu ItemPrice
The greens drink$4.95
Mint lemonade drink$3.45
Agua fresca drink$3.45
Hibiscus tea drink$3.65
Verve flash brew$4.65
Proud source still water$3.35
Proud source sparkling water$3.35
Black iced tea drink$3.25
Green iced tea drink$3.25
Bottle water$1.75
Tender Greens Drinks Menu USA

Kid plates

Menu ItemPrice
Kids grilled steak$7.85
Kids grilled cheese$7.85
Kids fried chicken$7.85
Kids grilled salt & pepper chicken$7.85
Kids quesadilla$7.85
Kids bolognese$7.85
Kids nonna’s pasta (vegetarian)$7.85
Tender Greens Kid plates Menu USA

Desserts

Menu ItemPrice
Chocolate chip cookie$3.28
Olive oil cake$6.25
Peach cobbler$5.75
Salted caramel cookie$3.35
Carrot cake$4.65
Flourless chocolate lava cake$4.55
Tender Greens Desserts Menu USA

Soups

Menu ItemPrice
Rustic chicken soup – cup$6.15
Rustic chicken soup – bowl$10.75
Roasted tomato soup – cup$6.15
Green chicken pozole – cup$6.15
Green chicken pozole – bowl$10.75
Roasted tomato soup – bowl$10.75
Tender Greens Soups Menu USA

Sides

Menu ItemPrice
Roasted seasonal vegetables$5.35
Grilled steak$9.65
Grilled chipotle bbq chicken$7.95
Mashed potatoes$5.35
Pasta pearl salad$5.35
Grilled salmon$10.65
Grilled salt & pepper chicken$7.95
Grilled shrimp$11.25
Seared tuna$8.95
Farro salad$5.35
Baked falafel$7.25
Grilled trout$11.25
Tender Greens Sides Menu USA
  • Note: If you want to try tacos, check out Rubio’s Menu, featuring a variety of tacos, burritos, and fresh seafood dishes.
DealDetails
Loyalty Program1. Revamped program with better rewards
2. Earn points for every dollar spent
3. Benefits include free food, discounts, exclusive events, and merchandise
4. Three tiers: Fan, Friend, and Family with progressively better rewards
Seasonal Specials1. Limited-time menu items inspired by seasonal harvests and local flavors
2. Features the freshest ingredients of the season
Holiday Promotions1. Gift card deals, e.g., buy a $100 e-gift card and receive a $30 promo card
2. Special holiday plates, meals for four, and feasts for ten available
Online Discounts1. Up to 65% off via online coupons and promo codes
Examples include 20% off select styles and discounts on catering orders over $150
Availability and terms vary; check details on coupon platforms

Tender Greens has a rich history rooted in its commitment to providing customers with high-quality, fresh, and wholesome meals across the country. Founded in 2006 in Los Angeles, it began to create a restaurant experience that offered farm-to-table dining in a casual, approachable setting. Over the years, the brand has expanded, bringing its diverse menu of bowls, plates, salads, and sandwiches to locations across the United States. The Tender Greens menu has always emphasized locally sourced, sustainable ingredients, with dishes like the Grilled Steak Plate, Grilled Salmon Plate, and Longevity Bowl with Roasted Maitake Mushroom becoming staples. By offering a mix of healthy, flavorful feasts and focusing on freshness, it has carved out a reputation as a destination for those seeking nutritious and delectable options, making it a beloved choice for diners of all ages.

DayOpening HoursClosing Hours
Monday11:00 AM9:00 PM
Tuesday11:00 AM9:00 PM
Wednesday11:00 AM9:00 PM
Thursday11:00 AM9:00 PM
Friday11:00 AM9:00 PM
Saturday11:00 AM9:00 PM
Sunday11:00 AM9:00 PM

However, these hours may vary by location, so you should check the specific hours for your local Tender Greens restaurant.

Tender Greens Menu
Menu ItemCaloriesProteinCarbsFatFiberSodium
Grilled Steak Plate700-800 kcal50-60g30-40g35-45g5g800-900mg
Grilled Salmon Plate600-700 kcal45-50g20-30g30-40g4g500-600mg
California Bowl with Grilled Salmon650-750 kcal40-45g45-55g30-35g7g600-700mg
Longevity Bowl with Roasted Maitake Mushroom550-600 kcal15-20g65-75g25-30g8g500-600mg
Grilled Chicken Cobb Salad650-750 kcal40-50g15-25g40-50g5g700-800mg
Seared Tuna Plate500-600 kcal45-50g25-35g20-30g5g600-700mg
Panko-Crusted Eggplant Plate550-650 kcal15-20g70-80g25-35g8g600-700mg
Happier Vegan Bowl with Baked Falafel450-550 kcal15-20g60-70g20-30g10g400-500mg
Menu ItemAllergens Contains
Grilled Steak PlateDairy (butter), Gluten (if served with bread), Soy (in marinades)
Grilled Salmon PlateFish, Soy (in marinades), Dairy (if butter used)
California Bowl with Grilled SalmonFish, Soy (in marinades), Gluten (if served with bread or certain toppings)
Longevity Bowl with Roasted Maitake MushroomSoy (in dressings or sauces), Gluten (if served with certain grains or toppings)
Grilled Chicken Cobb SaladDairy (cheese), Eggs (in dressing), Soy (in dressings or marinades)
Seared Tuna PlateFish, Soy (in marinades), Dairy (if butter used)
Panko-Crusted Eggplant PlateGluten (panko breadcrumbs), Soy (in sauces or dressings), Dairy (if cheese or butter used)
Happier Vegan Bowl with Baked FalafelGluten (falafel), Soy (in dressings or sauces), Sesame (in tahini or other sauces)

Tender Greens offers a variety of career opportunities for individuals who are passionate about fresh, wholesome food and exceptional customer assistance.

  • Culinary and Kitchen Staff: We always look for skilled chefs, line cooks, and kitchen staff who are passionate about preparing fresh, high-quality meals. These roles are perfect for individuals who enjoy working in a fast-paced, team-oriented environment while contributing to the creation of delicious and healthy dishes.
  • Front-of-House Team Members: Servers, cashiers, and hosts are essential to providing patrons with an outstanding dining occasion. Tender Greens hires individuals who are friendly, customer-focused, and eager to make every guest feel welcome and satisfied.
  • Management Roles: Delivers various management positions, including restaurant managers, assistant managers, and shift supervisors. These roles involve overseeing daily operations, managing teams, and ensuring customers receive top-notch service and quality food.
  • Corporate and Support Staff: For those interested in behind-the-scenes roles, it also hires corporate professionals in marketing, finance, HR, and operations. These positions support the company’s overall growth and development while ensuring seamless dining options for patrons.
  • Sustainability and Community Engagement: A company committed to sustainability consistently seeks individuals passionate about environmental stewardship and community involvement. Roles in these areas include sustainability coordinators, community outreach specialists, and partners working to bring fresh, sustainable food to local communities.

You can explore these steps and apply for a career at Tender Greens. Joining a company that provides healthy, delicious eats and a positive work environment.

  • Visit the official website: Go to the career page, where you’ll find a list of current job openings across different locations and departments.
  • Browse Available Roles: Review job descriptions to find positions that align with your skills and interests. It includes culinary roles, front-of-house positions, management opportunities, and corporate jobs.
  • Apply Online: Fill out the necessary details and upload your resume. Your cover letter highlights your experience and passion for fresh, sustainable food. Submit your application through their online portal.
  • Follow Social Media and Job Boards: Stay updated on job openings by following them on social media or checking popular job boards like LinkedIn and Indeed, where they frequently post new opportunities.
  • Attend Hiring Events: Look out for local recruitment events or job fairs hosted by Tender Greens. You can meet hiring managers and learn more about working at the company.
  • Outdoor seating
  • Takeout
  • Dine-in
  • No-contact delivery
  • Delivery
  • Onsite services
  • Curbside pickup
  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Gift cards
  • Cash payments

Here are some of the best-selling items on the Tender Greens menu that have become fan favorites across their locations:

  • Grilled Steak Plate: This signature dish features perfectly grilled steak and seasonal sides. It offers a hearty and satisfying meal that combines rich flavor and freshness.
  • Grilled Salmon Plate: A healthy and delicious choice, grilled salmon is a popular favorite for those looking for a nutritious and flavorful option. It is often served with a side of seasonal vegetables or a salad.
  • California Bowl with Chipotle BBQ Chicken: This bowl blends smoky chipotle barbecue chicken, fresh vegetables, and various grains. Making it a favorite for those craving a filling yet balanced meal.
  • Seared Tuna Plate: This dish delivers a light yet protein-packed meal for seafood lovers. With flavorful tuna and fresh sides, it is a top choice for health-conscious diners.
  • Grilled Chicken Cobb Salad: A classic salad with grilled chicken, avocado, bacon, hard-boiled eggs, and blue cheese topped with a tangy dressing.
  • Longevity Bowl with Roasted Maitake Mushroom: This bowl serves a savory combination of roasted maitake mushrooms and wholesome grains. Making it a favorite vegan option that’s both healthy and flavorful.

Blimpie

This restaurant is a well-known sub-sandwich chain that offers a variety of fresh and flavorful sandwiches. While primarily known for its subs, Blimpie also includes healthy options such as wraps and salads.

Sweetgreen

It is a popular fast-casual restaurant chain focusing on fresh, seasonal, and locally sourced ingredients. It serves a variety of salads, grain bowls, and warm bowls with customizable protein and topping options.

Sweetgreen Menu

Chipotle Mexican Grill

Chipotle is known for its customizable burritos, bowls, and tacos. It has various healthy options, including burrito bowls with fresh vegetables, grilled meats, and plant-based choices like sofritas (tofu).

Chipotle Menu

Cava

It serves Mediterranean-inspired bowls, salads, and pitas filled with fresh ingredients like hummus, falafel, grilled meats, and roasted vegetables.

Cava Menu
  • In-Store Ordering: Visit any Tender Greens location to order directly at the counter. You can view the menu on display, choose your desired dishes (bowls, plates, sandwiches, etc.), and customize your meal. After placing your order, you’ll receive your meal for immediate enjoyment.
  • Online Ordering for Pickup: You can order from Tender Greens via their official website. Select your location, browse the menu, choose your items, and schedule a pickup time. Pick up your freshly prepared feast at the selected restaurant.
  • Delivery via Third-Party Apps: This eatery partners with popular delivery platforms like Uber Eats, DoorDash, and Postmates. Download the app of your choice, search for Tender Greens, browse the menu, and place your order for delivery to your doorstep.
  • Catering Orders: This restaurant offers catering services for larger gatherings or corporate events. Visit their website to view catering options, including bowls, salads, and family-style meals. You can also place an order for pickup or delivery to your event.
  • Mobile App Ordering: You can also order through the mobile app, which is available for download on iOS and Android. The app allows you to place orders, customize meals, and choose between pickup or delivery.

Tender Greens offers a convenient and thoughtful gift option for anyone who loves fresh, healthy food. Whether you want to treat a friend, family member, or colleague, these gift cards make for a perfect present. The cards can be used at any of their locations for various delectable dishes, from bowls and salads to plates and desserts. Here are the details about these gift cards:

Tender Greens Gift Cards USA
  • Available Online and In-Store: These gift cards can be purchased online through their website or in-store at any of their locations.
  • Easy to Use: Present the gift card at the counter or use it for online orders. It can be used for any menu item, from salads to family meals.
  • Customizable Amounts: You can load your gift card with a customizable amount. Making it easy to give the perfect value for any occasion.
  • Ideal for Special Occasions: Gift cards are perfect for birthdays, holidays, or celebrations. They allow the recipient to enjoy a fresh, delicious grub at their convenience.
  • Check Balance: You can quickly check your gift card balance online or by asking at the counter when you visit a Tender Greens location.
  • No Expiration Date: These gift cards do not expire, offering flexibility to use the balance whenever it’s convenient for the recipient.

“I love Tender Greens! Their food is always fresh, and their variety of dishes is impressive. They always deliver whether I’m in the mood for a hearty steak plate or a lighter salad. The staff is friendly and attentive, and I can feel good about eating healthy meals here. It’s my go-to spot when I want something quick but nutritious!”
Brandon S.

“I’ve been coming to Tender Greens for lunch for a few weeks, and it’s quickly become one of my favorites. The salads and bowls are packed with flavor and made with high-quality, fresh ingredients. I love how customizable the dishes are. The grilled chicken in the salads is perfectly seasoned, and the service is always quick and efficient.”
Rachel I.

“I’ve been on a plant-based diet for a few months, and Tender Greens has many options! The vegan bowls, especially the Happier Vegan with Baked Falafel, are delicious and filling. I appreciate that they offer various choices for different diets; the food always tastes amazing. Highly recommend!”
Debra D.

“I’ve visited Tender Greens a few times now, and I’m always impressed with the quality of food and the excellent customer service. The grilled salmon plate is one of my favorites, and the grilled vegetables that come with it are always cooked to perfection. I can always count on Tender Greens for a healthy, satisfying meal, whether dining in or taking it to go.”
Justin R.

It has a variety of vegan dishes, including the Happier Vegan Bowl with baked falafel. Other plant-based bowls and salads with seasonal vegetables and grains are also available.

This eatery has various gluten-free options, including grilled meats, specific bowls, and salads. Check the menu or ask staff for specific gluten-free dish recommendations.

It offers several low-calorie options, including salads with grilled chicken, seared tuna, or plant-based ingredients. These are perfect for anyone who is surveying their calorie intake.

It includes catering options with bowls, salads, and family-style dishes, ideal for corporate events, parties, or gatherings. These options offer healthy and flavorful choices for large groups.

This restaurant primarily serves lunch and dinner, focusing on healthy bowls, salads, sandwiches, and plates. Its food is made fresh using seasonal ingredients.

Most locations offer free parking, either onsite or in nearby parking lots. Be sure to check the parking availability for the specific location you plan to visit.

This restaurant strives to be accessible to everyone. Most places have wheelchair-friendly seating and restroom facilities.

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